When:
02/16/2022 @ 9:30 am – 10:30 am
America/Los Angeles Timezone
2022-02-16T09:30:00-08:00
2022-02-16T10:30:00-08:00
Cost:
$10-$25 per class
Contact:
mirabai
On Wednesdays 9:30-10:30am on Zoom,
join Mirabai for Gentle Yoga
Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana.
Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets
To register in advance on Zoom: https://bit.ly/3lZURrc
Suggested cost for Zoom: $10-25
Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
