On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

SUNSET YOGA & MEDITATION AT MUIR BEACH WITH MIRABAI Take your practice off the mat and into nature! Saturday, September 25, 2021 | 5:00-7:00 pm Cost: $30 with registration by September 18th, $35 after that Led by Mirabai, we’ll celebrate the Fall Equinox with a playful all-levels vinyasa practice and sweet sunset meditation. Grounded by the sand beneath your feet, you’ll be invited to sync your breath in rhythm with the ocean waves. This is a perfect chance to awaken a deeper sense of calm and vitality within your life as we transition into a new season. Organic tea and live acoustic music will enhance our time together. Students can choose to practice on a large beach towel or directly on the sand (yoga mats are not recommended). Please dress in layers and consider bringing a beach blanket. Meet on the far right side of Muir Beach by Big Lagoon. Please give yourself enough time to find parking and arrive to the beach by 5pm. It is a 10 minute walk to the beach from the parking lot. Schedule 5:00 – 5:15  Opening Circle & Intention Setting 5:15 – 6:15  All levels Vinyasa 6:15 – 6:45 Meditation & Sunset Savasana[...]

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Outdoor Yoga & Silent Meditation Hike in Tennessee Valley Saturday, Nov. 6th: 4:15pm-6:15pm Meet at Tennessee Valley parking lot by the picnic tables in the grassy for a barefoot yoga stretch. (no mats needed) As a socially distanced group we caterpillar up a a beautiful trail and enjoy a reflective silent walk and meditate during sunset.  Please bring a head lamp/flash light and warm layers and something to sit on for meditation.  Advanced registration is necessary. Please RSVP: mirabaiyoga@hotmail.com $20-$40 suggested donation please & bring water & a healthy organic snack for yourself after

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Kirtan with Uma Reed and Mirabai: Saturday, Nov.20th: 7-8:30pm Uma Reed and Mirabai will offer kirtan to focus the mind and uplift the heart. To attend in person email: mirabaiyoga@hotmail.com Or to join Zoom, please email mirabaiyoga@hotmail.com Suggested donation $20 PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

  On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class   PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.