Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class o
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great class for beginners and those wanting to slow down, great for alleviating stress. This class gets full so please book in advance.
To register: https://www.thestudiomillvalley.com/schedule/
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class o
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great class for beginners and those wanting to slow down, great for alleviating stress. This class gets full so please book in advance.
To register: https://www.thestudiomillvalley.com/schedule/
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class o
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great class for beginners and those wanting to slow down, great for alleviating stress. This class gets full so please book in advance.
To register: https://www.thestudiomillvalley.com/schedule/
Sunday Feb. 16th 6-8pm
A Night Dedicated to the Healing of the Heart Kirtan with Mirabai, Richard, and Ramana
Address:House venue in Tiburon
Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of Valentine’s weekend. We will gather at a private residence in Tiburon.
Please please email MirabaiYoga@hotmail.com to RSVP & for directions
Suggested donation: $20-$40 for all musicians, thank you~
- Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection.
- Socializing: Kirtan can be a way to socialize and get to know one’s inner self.
- Meditation: Kirtan can help people achieve meditative states.
- Expressing oneself: Kirtan can be a way to express oneself.
- Cultivating love: Kirtan can help people cultivate love for a deity and for others.
- Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses.
- Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies.
- Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another.
- Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class o
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great class for beginners and those wanting to slow down, great for alleviating stress. This class gets full so please book in advance.
To register: https://www.thestudiomillvalley.com/schedule/
I’m offering Live Music at Grace Cathedral for Yoga on the Labyrinth
Tues. Feb 25, 2025
Earlier time! 6:15pm-7:30pm
1100 California St., San Francisco
To reserve at Grace Cathedral for Tues Feb 25th 6:15pm: