Outdoor Yoga & Silent Meditation Hike in Tennessee Valley Saturday, Nov. 6th: 4:15pm-6:15pm Meet at Tennessee Valley parking lot by the picnic tables in the grassy for a barefoot yoga stretch. (no mats needed) As a socially distanced group we caterpillar up a a beautiful trail and enjoy a reflective silent walk and meditate during sunset.  Please bring a head lamp/flash light and warm layers and something to sit on for meditation.  Advanced registration is necessary. Please RSVP: mirabaiyoga@hotmail.com $20-$40 suggested donation please & bring water & a healthy organic snack for yourself after

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

Zoom Vinyasa Flow Yoga class on Zoom (hosted by Osher Marin JCC) Every Friday with Mirabai   9am-10am To activate an online membership please reach out to JCC.  

Click here to join the class! Meeting ID: 120 447 109 Password: 027489 http://umareed.com/schedule/ $20 suggested donation PayPal: umareed@sbcglobal.net • Venmo: @Uma-Reed

Friday Zoom Gentle Flow Yoga classes (hosted by Osher Marin JCC)   9 – 10am To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.