Mirabai and Friends

Zoom Yoga Fridays 9am with Mirabai (hosted by JCC in Marin)

Tickets

Nov 15 @ 9:00 am – 10:00 am

Friday Zoom Gentle Flow Yoga classes

(hosted by Osher Marin JCC)

9 – 10am

To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

CloudBreak Fridays: Yoga Flow Class @ Cloudbreak Yoga (Metta)

Tickets

Nov 15 @ 10:30 am – 11:30 am

CLOUDBREAK YOGA IN PERSON CLASS

Join Mirabai for a Traditional Vinyasa flow yoga class Fridays @

Cloudbreak Yoga in Sausalito 10:30-11:30am

To register: https://www.cloudbreak-yoga.com/

1621 Bridgeway, Sausalito, CA 94965

Categories: Community Discussion Kirtan Music Yoga Classes Yoga with Music

Friday Gentle/Restorative Yoga @ The Studio Mill Valley

Tickets

Nov 15 @ 12:30 pm – 1:30 pm

Join Mirabai for an in-person gentle flow/Restorative midday class on

Fridays @ The Studio in Mill Valley 12:30-1:30pm.

Great class for beginners and those wanting to slow down.

To register: https://www.thestudiomillvalley.com/schedule/

Categories: Community Discussion Kirtan Music Retreats Special Events Yoga Classes Yoga with Music

Nov

16

Sat

Full Moon Kirtan with Mirabai, Richard, and Ramana @ Private home in Tiburon

Tickets

Nov 16 @ 7:00 pm – 8:15 pm

Saturday, November 16th 7-8:15pm

Full Moon Kirtan with Mirabai, Richard, and Ramana

Address:House venue in Tiburon

Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of this auspicious Full Moon window. We will gather at a private residence in Tiburon.

Please please email MirabaiYoga@hotmail.com to RSVP & for directions

Suggested donation: $20-$40 for all musicians, thank you~

People chant kirtan for a variety of reasons, including:

Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection.
Socializing: Kirtan can be a way to socialize and get to know one’s inner self.
Meditation: Kirtan can help people achieve meditative states.
Expressing oneself: Kirtan can be a way to express oneself.
Cultivating love: Kirtan can help people cultivate love for a deity and for others.
Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses.
Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies.
Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another.
Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level