Ganesha Maha Mantra
Nov 29 @ 9:30 am – 10:30 am
9:30 am
On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Dec 6 @ 9:30 am – 10:30 am
9:30 am
On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Dec 13 @ 9:30 am – 10:30 am
9:30 am
On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Dec 20 @ 9:30 am – 10:30 am
9:30 am
On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Dec 27 @ 9:30 am – 10:30 am
9:30 am
On Mondays 9:30-10:30am on Zoom, join Mirabai for a gentle yoga class (part of class incorporates ball rolling.) Deep work and exploration of the body, yet at a slower pace. Beginners welcome. To register in advance: https://bit.ly/3lZURrc Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Feb 16 @ 9:30 am – 10:30 am
9:30 am
On Wednesdays 9:30-10:30am on Zoom, join Mirabai for Gentle Yoga Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana. Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets To register in advance on Zoom: https://bit.ly/3lZURrc Suggested cost for Zoom: $10-25 Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Feb 23 @ 9:30 am – 10:30 am
9:30 am
On Wednesdays 9:30-10:30am on Zoom, join Mirabai for Gentle Yoga Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana. Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets To register in advance on Zoom: https://bit.ly/3lZURrc Suggested cost for Zoom: $10-25 Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz