Ganesha Maha Mantra
Feb 16 @ 9:30 am – 10:30 am
9:30 am
On Wednesdays 9:30-10:30am on Zoom, join Mirabai for Gentle Yoga Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana. Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets To register in advance on Zoom: https://bit.ly/3lZURrc Suggested cost for Zoom: $10-25 Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Feb 23 @ 9:30 am – 10:30 am
9:30 am
On Wednesdays 9:30-10:30am on Zoom, join Mirabai for Gentle Yoga Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana. Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets To register in advance on Zoom: https://bit.ly/3lZURrc Suggested cost for Zoom: $10-25 Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz