Friday Zoom Gentle Flow Yoga classes

(hosted by Osher Marin JCC)

  9 – 10am

To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

VINYASA FLOW WITH MIRABAI AT CLOUDBREAK 

Wednesdays and Fridays 10:30-11:30am

Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/​

New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965

Join Mirabai for an in-person gentle /Restorative midday class 

Fridays @ The Studio in Mill Valley

NEW TIME 1-2pm

Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.

To register: https://www.thestudiomillvalley.com/schedule/

Saturday May 10th

Kirtan and Meditation at Integral Yoga: 

7pm-8:30pm

Come together with the Integral Yoga community for an evening of kirtan and meditation.  Mirabai will offer call and response chants on harmonium and guitar accompanied by other guest musicians.

Kirtan helps us to focus the mind and open the heart and clear our emotional states so we can let go of the mental gripping and drop into a deeper place of peace in the heart.  The Integral Yoga community has always been dear to Mirabai’s heart, it’s where she did her first 200 hour Yoga Teacher Training in 2004. 

770 Dolores St., San Francisco

$20 in advance, or $30 at the door

Gentle Yoga Flow Online Class

Every Tuesday with Mirabai 9:30-10:30am PST

Practice from the comforts of your home with no commute time.  Classes are specially catered to student’s requests each week. To register for Zoom class: https://bit.ly/3lXUPAn

Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $10-$25

VINYASA FLOW WITH MIRABAI AT CLOUDBREAK 

Wednesdays and Fridays 10:30-11:30am

Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/​

New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965

Join Mirabai for in-person mindful vinyasa flow yoga classes on 

Wednesdays (intermediate flow class)

@ The Studio in Mill Valley

NEW TIME 1-2pm

Check out the new student monthly special and their saunas!

To register: https://www.thestudiomillvalley.com/

Friday Zoom Gentle Flow Yoga classes

(hosted by Osher Marin JCC)

  9 – 10am

To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.

VINYASA FLOW WITH MIRABAI AT CLOUDBREAK 

Wednesdays and Fridays 10:30-11:30am

Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/​

New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965