Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Dec
27
Mon
On Mondays 9:30-10:30am on Zoom,
join Mirabai for a gentle yoga class (part of class incorporates ball rolling.)
Deep work and exploration of the body, yet at a slower pace. Beginners welcome.
To register in advance:
https://bit.ly/3lZURrc
Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class
PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Jan
7
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Jan
14
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Jan
21
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Jan
28
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Feb
4
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Feb
11
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Feb
16
Wed
On Wednesdays 9:30-10:30am on Zoom,
join Mirabai for Gentle Yoga
Classes include centering exercises, classic postures with longer holds (asanas) with optional weight training to enhance the poses, breathing practices (pranayama) and a deep restorative sivasana.
Props for class: 2 blocks, strap, 3 or 5 lb weights, 2 yoga blankets
To register in advance on Zoom: https://bit.ly/3lZURrc
Suggested cost for Zoom: $10-25
Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Feb
18
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
