Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
VINYASA FLOW WITH MIRABAI AT CLOUDBREAK
Wednesdays and Fridays 10:30-11:30am
Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/
New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/