Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
VINYASA FLOW WITH MIRABAI AT CLOUDBREAK
Wednesdays and Fridays 10:30-11:30am
Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/
New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for in-person mindful vinyasa flow yoga classes on
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley
NEW TIME 1-2pm
Check out the new student monthly special and their saunas!
To register: https://www.thestudiomillvalley.com/
VINYASA FLOW WITH MIRABAI AT CLOUDBREAK
Wednesdays and Fridays 10:30-11:30am
Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/
New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
Gentle Yoga Flow Online Class
Every Tuesday with Mirabai 9:30-10:30am PST
Practice from the comforts of your home with no commute time. Classes are specially catered to student’s requests each week. To register for Zoom class: https://bit.ly/3lXUPAn
Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $10-$25
VINYASA FLOW WITH MIRABAI AT CLOUDBREAK
Wednesdays and Fridays 10:30-11:30am
Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/
New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for in-person mindful vinyasa flow yoga classes on
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley
NEW TIME 1-2pm
Check out the new student monthly special and their saunas!
To register: https://www.thestudiomillvalley.com/
VINYASA FLOW WITH MIRABAI AT CLOUDBREAK
Wednesdays and Fridays 10:30-11:30am
Yoga room is heated to 80 degrees with infrared panels. Opposite Dunphy Park, www.cloudbreak-yoga.com/
New student special $49/month for unlimited classes. 1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
Sunday Feb. 16th 6-8pm
A Night Dedicated to the Healing of the Heart Kirtan with Mirabai, Richard, and Ramana
Address:House venue in Tiburon
Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of Valentine’s weekend. We will gather at a private residence in Tiburon.
Please please email MirabaiYoga@hotmail.com to RSVP & for directions
Suggested donation: $20-$40 for all musicians, thank you~
- Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection.
- Socializing: Kirtan can be a way to socialize and get to know one’s inner self.
- Meditation: Kirtan can help people achieve meditative states.
- Expressing oneself: Kirtan can be a way to express oneself.
- Cultivating love: Kirtan can help people cultivate love for a deity and for others.
- Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses.
- Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies.
- Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another.
- Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level