Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Join Mirabai for “Mantra of the Month” workshop: Sunday, April 27th 1-2:30pm
To sign up: https://www.embraceyogamarin.com/
Contact Mirabai: mirabaiyoga@hotmail.com if you have questions on workshop
Gentle Yoga Flow Online Class
Every Tuesday with Mirabai 9:30-10:30am PST
Practice from the comforts of your home with no commute time. Classes are specially catered to student’s requests each week. To register for Zoom class: https://bit.ly/3lXUPAn
Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $10-$25
Join Mirabai for in-person mindful vinyasa flow yoga classes on
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley
NEW TIME 1-2pm
Check out the new student monthly special and their saunas!
To register: https://www.thestudiomillvalley.com/
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
Gentle Yoga Flow Online Class
Every Tuesday with Mirabai 9:30-10:30am PST
Practice from the comforts of your home with no commute time. Classes are specially catered to student’s requests each week. To register for Zoom class: https://bit.ly/3lXUPAn
Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $10-$25
Join Mirabai for in-person mindful vinyasa flow yoga classes on
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley
NEW TIME 1-2pm
Check out the new student monthly special and their saunas!
To register: https://www.thestudiomillvalley.com/
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
