Ganesha Maha Mantra
Join Mirabai for in-person mindful vinyasa flow yoga classes on Mondays (stronger flow class) and
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley from 12:30-1:30pm.
Check out the new student monthly special of $59 for a month of classes.
To register: https://www.thestudiomillvalley.com/
On Tuesdays from 9:30-10:30am PST on Zoom,
join Mirabai for a Vinyasa Flow yoga class from the comforts of your home
Register in advance here: https://bit.ly/3lXUPAn
Please have 2 blocks & a strap. Suggested class cost: $10-25
Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Join Mirabai for in-person mindful vinyasa flow yoga classes on Mondays (stronger flow class) and
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley from 12:30-1:30pm.
Check out the new student monthly special of $59 for a month of classes.
To register: https://www.thestudiomillvalley.com/
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
CLOUDBREAK YOGA IN PERSON CLASS
Join Mirabai for a Traditional Vinyasa flow yoga class Fridays @
Cloudbreak Yoga in Sausalito 10:30-11:30am
To register: https://www.cloudbreak-yoga.com/
1621 Bridgeway, Sausalito, CA 94965
Join Mirabai for an in-person gentle flow/Restorative midday class on
Fridays @ The Studio in Mill Valley 12:30-1:30pm.
Great class for beginners and those wanting to slow down.
To register: https://www.thestudiomillvalley.com/schedule/
Saturday, November 16th 7-8:15pm
Full Moon Kirtan with Mirabai, Richard, and Ramana
Address:House venue in Tiburon
Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of this auspicious Full Moon window. We will gather at a private residence in Tiburon.
Please please email MirabaiYoga@hotmail.com to RSVP & for directions
Suggested donation: $20-$40 for all musicians, thank you~
- Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection.
- Socializing: Kirtan can be a way to socialize and get to know one’s inner self.
- Meditation: Kirtan can help people achieve meditative states.
- Expressing oneself: Kirtan can be a way to express oneself.
- Cultivating love: Kirtan can help people cultivate love for a deity and for others.
- Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses.
- Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies.
- Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another.
- Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level
Join Mirabai for in-person mindful vinyasa flow yoga classes on Mondays (stronger flow class) and
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley from 12:30-1:30pm.
Check out the new student monthly special of $59 for a month of classes.
To register: https://www.thestudiomillvalley.com/
On Tuesdays from 9:30-10:30am PST on Zoom,
join Mirabai for a Vinyasa Flow yoga class from the comforts of your home
Register in advance here: https://bit.ly/3lXUPAn
Please have 2 blocks & a strap. Suggested class cost: $10-25
Check or PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Join Mirabai for in-person mindful vinyasa flow yoga classes on Mondays (stronger flow class) and
Wednesdays (intermediate flow class)
@ The Studio in Mill Valley from 12:30-1:30pm.
Check out the new student monthly special of $59 for a month of classes.
To register: https://www.thestudiomillvalley.com/