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    Dec
    2
    Fri
    Zoom Yoga Fridays 9am with Mirabai (hosted by JCC)
    Dec 2 @ 9:00 am – 10:00 am

    Zoom Vinyasa Flow Yoga class on Zoom

    (hosted by Osher Marin JCC)

    Every Friday with Mirabai 

     9am-10am

    To activate an online membership please reach out to JCC.

     

    Dec
    9
    Fri
    Zoom Yoga Fridays 9am with Mirabai (hosted by JCC)
    Dec 9 @ 9:00 am – 10:00 am

    Zoom Vinyasa Flow Yoga class on Zoom

    (hosted by Osher Marin JCC)

    Every Friday with Mirabai 

     9am-10am

    To activate an online membership please reach out to JCC.

     

    Apr
    5
    Wed
    In Person & Virtual Full Moon Kirtan @ Private residence Mill Valley
    Apr 5 @ 7:00 pm – 8:30 pm

    Full Moon Passover Kirtan with Mirabai

    in Mill Valley and on Zoom

    Wed. April 5th: 7-8:30pm

    RSVP to MirabaiYoga@hotmail.com

    to attend in person at a Mill Valley private residence

    To attend on Zoom:
    https://us02web.zoom.us/meeting/register/tZArdOyurz8pH9O7Yg05EOImvqch7y7FW7wI

    Apr
    22
    Sat
    Earth Day Yoga & Hike Sat. April 22nd @ Tennessee Valley
    Apr 22 @ 6:00 pm – 7:30 pm
    Earth Day Outdoor Yoga & Silent Sunset Meditation Hike in Tennessee Valley with Mirabai
    Sat. April 22nd: 6-8pm
    Our yoga spot~ so much grass again!
    We leave our cars in the Tennessee Valley parking lot and gather by picnic tables on the grass for a barefoot yoga stretch. (no mats needed.)   As a group we mindfully walk up a a beautiful steep trail for a reflective silent walk and meditate into sunset.  We share a little music and snacks once we come back down the hill.
    Please bring a head lamp/flash light and warm layers and a blanket or light cushion for meditation
    (where we meditate can be uneven ground.)  
    Advanced registration is necessary.  RSVP: mirabaiyoga@hotmail.com
    $30-$40 suggested donation please & bring water & a healthy organic snack to share
    Feb
    25
    Sun
    Embrace Yoga Kirtan with Mirabai @ Embrace Yoga
    Feb 25 @ 7:00 pm – 8:15 pm

           Embrace Yoga Kirtan With Mirabai

    Sunday, February 25th:  7-8:15pm

    Join Mirabai for a vibrant night of chanting the divine names with our Bhakti community at the beautiful Embrace Yoga Studio in San Rafael. “There’s so much power in our voices and in this path of chanting, it’s a gift to share.”

    $25 in advance/$30 Day of event

    1122 4TH STREET UPPER – MAIN ENTRANCE IS ON 1122 JULIA ST (BETWEEN 4TH ST & 5TH ST IN DOWNTOWN SAN RAFAEL, CA 94901)

    Here’s the correct link to register!

    https://clients.mindbodyonline.com/classic/ws?studioid=19200&stype=-8&sView=day&sLoc=0

    Embrace Yoga 1122 4th St, San Rafael, CA 94901

     

    Jan
    29
    Wed
    Friday Gentle/Restorative Yoga @ The Studio Mill Valley
    Jan 29 @ 1:00 pm – 2:00 pm

    Join Mirabai for an in-person gentle /Restorative midday class 

    Fridays @ The Studio in Mill Valley

    NEW TIME 1-2pm

    Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.

    To register: https://www.thestudiomillvalley.com/schedule/

     

    Jan
    31
    Fri
    Friday Gentle/Restorative Yoga @ The Studio Mill Valley
    Jan 31 @ 1:00 pm – 2:00 pm

    Join Mirabai for an in-person gentle /Restorative midday class 

    Fridays @ The Studio in Mill Valley

    NEW TIME 1-2pm

    Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.

    To register: https://www.thestudiomillvalley.com/schedule/

     

    Feb
    7
    Fri
    Friday Gentle/Restorative Yoga @ The Studio Mill Valley
    Feb 7 @ 1:00 pm – 2:00 pm

    Join Mirabai for an in-person gentle /Restorative midday class 

    Fridays @ The Studio in Mill Valley

    NEW TIME 1-2pm

    Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.

    To register: https://www.thestudiomillvalley.com/schedule/

     

    Feb
    14
    Fri
    Friday Gentle/Restorative Yoga @ The Studio Mill Valley
    Feb 14 @ 1:00 pm – 2:00 pm

    Join Mirabai for an in-person gentle /Restorative midday class 

    Fridays @ The Studio in Mill Valley

    NEW TIME 1-2pm

    Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.

    To register: https://www.thestudiomillvalley.com/schedule/

     

    Feb
    16
    Sun
    Kirtan with Mirabai, Richard, and Ramana @ Private home in Tiburon
    Feb 16 @ 6:00 pm – 8:00 pm

    Sunday Feb. 16th 6-8pm

    A Night Dedicated to the Healing of the Heart Kirtan with Mirabai, Richard, and Ramana 

    Address:House venue in Tiburon

    Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of Valentine’s weekend.  We will gather at a private residence in Tiburon.  

    Please please email MirabaiYoga@hotmail.com to RSVP & for directions

    Suggested donation: $20-$40 for all musicians, thank you~

    People chant kirtan for a variety of reasons, including:
    • Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection. 
    • Socializing: Kirtan can be a way to socialize and get to know one’s inner self. 
    • Meditation: Kirtan can help people achieve meditative states. 
    • Expressing oneself: Kirtan can be a way to express oneself. 
    • Cultivating love: Kirtan can help people cultivate love for a deity and for others. 
    • Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses. 
    • Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies. 
    • Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another. 
    • Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level