Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
On Mondays 9:30-10:30am on Zoom,
join Mirabai for a gentle yoga class (part of class incorporates ball rolling.)
Deep work and exploration of the body, yet at a slower pace. Beginners welcome.
To register in advance:
Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class
PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
Friday Zoom Gentle Flow Yoga classes
(hosted by Osher Marin JCC)
9 – 10am
To activate an online virtual membership for unlimited Zoom classes with JCC for $50/month contact: JCC.
On Mondays 9:30-10:30am on Zoom,
join Mirabai for a gentle yoga class (part of class incorporates ball rolling.)
Deep work and exploration of the body, yet at a slower pace. Beginners welcome.
To register in advance:
Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class
PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz
On Mondays 9:30-10:30am on Zoom,
join Mirabai for a gentle yoga class (part of class incorporates ball rolling.)
Deep work and exploration of the body, yet at a slower pace. Beginners welcome.
To register in advance:
Please have 2 blocks, a strap, and a set of yoga therapy balls or tennis balls. Suggested cost: $10-25 per class
PayPal: paypal.me/mirabaiandrea or Venmo: Mirabai-Warkulwiz