Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
Saturday August 9th
Kirtan and Meditation at Integral Yoga:
7pm-8:30pm
Come together with the Integral Yoga community for an evening of kirtan and meditation. Mirabai will offer call and response chants on harmonium and guitar accompanied by other guest musicians.
Kirtan helps us to focus the mind and open the heart and clear our emotional states so we can let go of the mental gripping and drop into a deeper place of peace in the heart. The Integral Yoga community has always been dear to Mirabai’s heart, it’s where she did her first 200 hour Yoga Teacher Training in 2004.
770 Dolores St., San Francisco
$20 in advance, or $30 at the door
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
|
|
Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
|
Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |