Enjoy my new song, Lokah Samasta Sukhino Bhavantu, and tune into my Spotify.
Nov
4
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Nov
11
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Nov
18
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Nov
25
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Dec
2
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Dec
9
Fri
Zoom Vinyasa Flow Yoga class on Zoom
(hosted by Osher Marin JCC)
Every Friday with Mirabai
9am-10am
To activate an online membership please reach out to JCC.
Jan
11
Wed
Kirtan with Mirabai
Wed. Jan. 11th: 7-8:15pm
Mirabai will offer kirtan to focus the mind and uplift the heart and start the New Year out singing.
To register for Zoom in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZArdOyurz8pH9O7Yg05EOImvqch7y7FW7wI
To attend in person in Mill Valley, please contact Mirabai at mirabaiyoga@hotmail.com
$20
PayPal: paypal.me/mirabaiandrea
or Venmo: Mirabai-Warkulwiz
Apr
22
Sat
Earth Day Outdoor Yoga & Silent Sunset Meditation Hike in Tennessee Valley with Mirabai
Our yoga spot~ so much grass again!
We leave our cars in the Tennessee Valley parking lot and gather by picnic tables on the grass for a barefoot yoga stretch. (no mats needed.) As a group we mindfully walk up a a beautiful steep trail for a reflective silent walk and meditate into sunset. We share a little music and snacks once we come back down the hill.
Please bring a head lamp/flash light and warm layers and a blanket or light cushion for meditation
(where we meditate can be uneven ground.)
Advanced registration is necessary. RSVP: mirabaiyoga@hotmail.com
$30-$40 suggested donation please & bring water & a healthy organic snack to share
Jan
28
Tue
Gentle Yoga Flow Online Class
Every Tuesday with Mirabai 9:30-10:30am PST
Practice from the comforts of your home with no commute time. Classes are specially catered to student’s requests each week. To register for Zoom class: https://bit.ly/3lXUPAn
Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $10-$25
Jan
29
Wed
Join Mirabai for an in-person gentle /Restorative midday class
Fridays @ The Studio in Mill Valley
NEW TIME 1-2pm
Great mid-day all levels gentle yoga class for those wanting to slow down and take longer stretches especially for the spine, hips and legs. Restorative yoga is also great for alleviating stress and creating a relaxation meditative response in the mind and nervous system.
To register: https://www.thestudiomillvalley.com/schedule/
