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Feb
12
Wed
Mindful Flow Yoga at The Studio Mill Valley @ The Studio Mill Valley
Feb 12 @ 1:00 pm – 2:00 pm

Join Mirabai for in-person Mindful Vinyasa Flow yoga classes!

@ The Studio Mill Valley 1-2pm

Unlimited Yoga + infrared sauna session – $65!

To register: https://www.thestudiomillvalley.com/

 

Feb
16
Sun
Kirtan with Mirabai, Richard, and Ramana @ Private home in Tiburon
Feb 16 @ 6:00 pm – 8:00 pm

Sunday Feb. 16th 6-8pm

A Night Dedicated to the Healing of the Heart Kirtan with Mirabai, Richard, and Ramana 

Address:House venue in Tiburon

Mirabai will offer an evening of Kirtan (sacred call and response mantras) in honor of Valentine’s weekend.  We will gather at a private residence in Tiburon.  

Please please email MirabaiYoga@hotmail.com to RSVP & for directions

Suggested donation: $20-$40 for all musicians, thank you~

People chant kirtan for a variety of reasons, including:
  • Inner peace: Kirtan is a devotional practice that can help people achieve inner peace, calm, and connection. 
  • Socializing: Kirtan can be a way to socialize and get to know one’s inner self. 
  • Meditation: Kirtan can help people achieve meditative states. 
  • Expressing oneself: Kirtan can be a way to express oneself. 
  • Cultivating love: Kirtan can help people cultivate love for a deity and for others. 
  • Connecting with God: Kirtan originated in India as a way for yogis to commune with God by chanting the names of Hindu gods and goddesses. 
  • Removing negative energies: The mantras chanted in kirtan are said to resonate with chakras and remove negative energies. 
  • Transporting the mind: The word “mantra” is made up of two halves, “man” and “tra”, which refer to the chant’s ability to transport the mind from one state to another. 
  • Bringing people together: When people chant in a group, the music’s ability to bring people together can transport the energy of the room to another level

Feb
18
Tue
Mirabai Zoom Yoga 9:30-10:30am Tuesdays @ Zoom
Feb 18 @ 9:30 am – 10:30 am

Gentle Yoga Flow Online Class

Tuesdays with Mirabai 9:30-10:30am PST

Classes are specially catered to student’s requests each week. Sprout your discipline!

To register for Zoom class: https://bit.ly/3lXUPAn

Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30

Feb
19
Wed
Mindful Flow Yoga at The Studio Mill Valley @ The Studio Mill Valley
Feb 19 @ 1:00 pm – 2:00 pm

Join Mirabai for in-person Mindful Vinyasa Flow yoga classes!

@ The Studio Mill Valley 1-2pm

Unlimited Yoga + infrared sauna session – $65!

To register: https://www.thestudiomillvalley.com/

 

Feb
25
Tue
Mirabai Zoom Yoga 9:30-10:30am Tuesdays @ Zoom
Feb 25 @ 9:30 am – 10:30 am

Gentle Yoga Flow Online Class

Tuesdays with Mirabai 9:30-10:30am PST

Classes are specially catered to student’s requests each week. Sprout your discipline!

To register for Zoom class: https://bit.ly/3lXUPAn

Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30

Feb
26
Wed
Mindful Flow Yoga at The Studio Mill Valley @ The Studio Mill Valley
Feb 26 @ 1:00 pm – 2:00 pm

Join Mirabai for in-person Mindful Vinyasa Flow yoga classes!

@ The Studio Mill Valley 1-2pm

Unlimited Yoga + infrared sauna session – $65!

To register: https://www.thestudiomillvalley.com/

 

Mar
4
Tue
Mirabai Zoom Yoga 9:30-10:30am Tuesdays @ Zoom
Mar 4 @ 9:30 am – 10:30 am

Gentle Yoga Flow Online Class

Tuesdays with Mirabai 9:30-10:30am PST

Classes are specially catered to student’s requests each week. Sprout your discipline!

To register for Zoom class: https://bit.ly/3lXUPAn

Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30

Mar
5
Wed
Mindful Flow Yoga at The Studio Mill Valley @ The Studio Mill Valley
Mar 5 @ 1:00 pm – 2:00 pm

Join Mirabai for in-person Mindful Vinyasa Flow yoga classes!

@ The Studio Mill Valley 1-2pm

Unlimited Yoga + infrared sauna session – $65!

To register: https://www.thestudiomillvalley.com/

 

Mar
11
Tue
Mirabai Zoom Yoga 9:30-10:30am Tuesdays @ Zoom
Mar 11 @ 9:30 am – 10:30 am

Gentle Yoga Flow Online Class

Tuesdays with Mirabai 9:30-10:30am PST

Classes are specially catered to student’s requests each week. Sprout your discipline!

To register for Zoom class: https://bit.ly/3lXUPAn

Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30

Mar
12
Wed
Mindful Flow Yoga at The Studio Mill Valley @ The Studio Mill Valley
Mar 12 @ 1:00 pm – 2:00 pm

Join Mirabai for in-person Mindful Vinyasa Flow yoga classes!

@ The Studio Mill Valley 1-2pm

Unlimited Yoga + infrared sauna session – $65!

To register: https://www.thestudiomillvalley.com/