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Join Mirabai for a Gentle Restorative midday yoga class Fridays @ The Studio in Mill Valley 1-2pm Great mid-day all-levels gentle yoga class, for those wanting to slow down and take longer stretches (especially for the spine, hips and legs). Restorative yoga is also great for alleviating stress and creating a relaxation, meditative response in the mind and nervous system. To register: https://www.thestudiomillvalley.com/schedule/ |
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
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Join Mirabai for a Gentle Restorative midday yoga class Fridays @ The Studio in Mill Valley 1-2pm Great mid-day all-levels gentle yoga class, for those wanting to slow down and take longer stretches (especially for the spine, hips and legs). Restorative yoga is also great for alleviating stress and creating a relaxation, meditative response in the mind and nervous system. To register: https://www.thestudiomillvalley.com/schedule/ |
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
Led by Bay Area kirtan musician Mirabai Warkulwiz of Mirabai & Friends, this experience invites participants to sing repetitive mantras and soulful compositions together, using sound as a pathway into meditation, presence, and connection.
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
|
Join Mirabai for a Gentle Restorative midday yoga class Fridays @ The Studio in Mill Valley 1-2pm Great mid-day all-levels gentle yoga class, for those wanting to slow down and take longer stretches (especially for the spine, hips and legs). Restorative yoga is also great for alleviating stress and creating a relaxation, meditative response in the mind and nervous system. To register: https://www.thestudiomillvalley.com/schedule/ |