Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
The natural beauty of the ocean side, sacred Native American grounds, the timeless wisdom and practices of Integral Yoga, and the power of silence will all serve to create a harmonious environment to undertake the inward journey. The silence, which is observed by all the retreat participants, shields one from external involvement, allowing the mind to go inward and be still. In this stillness, the wisdom of the heart emerges and our True Self comes into flower. The days will consist of Hatha Yoga, workshops, meditations, and evening programs with time for walks, and delicious vegetarian meals.
We have kirtan artist Mirabai Warkulwiz spending the weekend with us leading chanting, Diana Meltsner leading Hatha Yoga classes, and Swami Ramananda leading workshops and meditations. Hope you can join us!
Retreat begins at 5pm on Thursday and ends at 12:30pm on Sunday.
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
|
|
Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
Friday Zoom Yoga with JCC: 9 – 10am
Achieve balance in your body and mind through physical poses and breathing techniques. This class challenges students physically, improves flexibility, and helps with overall health.
To activate membership with JCC Click Here
(free 3-day trial call 415.444.8004)
To access Mirabai’s JCC Zoom Class Click Here
(JCC Membership is required)
|
|
Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
|
Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |